The Dancers Series: 9. Powerful Arching

In this Feldenkrais Awareness Through Movement lesson you will discover powerful arching by exploring light and easy back extension movements.

Please note, this lesson is an audio lesson only.

Recorded live in the dance studio, this lesson is suitable for any level of movement expertise.

It is done lying on your front and takes 55 minutes.

To find the complete Dancers Series visit:

http://www.melbournefeldenkraisstudio.com/Melbourne_Feldenkrais_Studio/Shop.html