The Dancers Series: 11. Flying Mermaid

In this Feldenkrais Awareness Through Movement lesson you will learn how to find core strength and control by improved organisation of the trunk in a rotated position.

Please note, this lesson is an audio lesson only.

To find the complete Dancers Series visit:

http://www.melbournefeldenkraisstudio.com/Melbourne_Feldenkrais_Studio/Shop.html