The Dancers Series: 10. Baby Alligator

In this Feldenkrais Awareness Through Movement lesson you will learn how to increase the strength and power of your trunk through improved organisation and movement efficiency.

Please note, this lesson is an audio lesson only.

Recorded live in the dance studio, this lesson is suitable for any level of movement expertise.

It is done lying on your front and takes 48 minutes.

To find the complete Dancers Series visit:

http://www.melbournefeldenkraisstudio.com/Melbourne_Feldenkrais_Studio/Shop.html