The Dancers Series: 6. Sitting Towards The Heels

In this sixth lesson in the Dancers Series you will discover how to find freedom of movement within a seemingly impossible constraint.

Please note, this lesson is an audio lesson only.

Recorded live in the dance studio, this lesson is suitable for any level of movement expertise.

It is done on hands and knees and takes 39 minutes.

Find the full Dancers Series here:

http://www.melbournefeldenkraisstudio.com/Melbourne_Feldenkrais_Studio/Shop.html