The Dancers Series: 5. Discovering The Spine

In this lesson you will discover the incredible movement possibilities of your spine without stretching.

Please note, this lesson is an audio lesson only.

Recorded live in the dance studio, this lesson is suitable for any level of movement expertise.

It is done on hands and knees and takes 46 minutes.

Find the full Dancers Series here:

http://www.melbournefeldenkraisstudio.com/Melbourne_Feldenkrais_Studio/Shop.html